I do not know whether you know but 80% of information that you earn is forged after 24 hours. After two weeks, is already 99%.
How does work affect the brain to memorize this much more?
Now, think how it would be if you stopped in such a senseless way to lose those 99%. Follow the story would be your career? What osiagnalbys results?
The key to making efficient use of natural notes is the ability of the brain, and the use of both the hemispheres. One of them (usually the left) is more logical, analytical, and sees the whole rather than individual components, and the right intuitive and creative, and that through it we see the whole instead of individual components.
In humans, mostly dominated by one hemisphere, which gives the average results of the study. However, if you connect the two hemispheres of the positive effects may surprise you.
Such possibilities are Mind Maps or some kind of creative note, invented by Tony Buzan. These maps are the only of its kind in the notes because they are fast enough that it's still a great way to use both hemispheres! Thanks a lot easier to memorize, and every replay no longer requires as much time as before.
The highest principle of this method of quotation is the fact that you can use it to practically everything: scheduling activities, setting goals, preparation of public speaking and remembering important information from the media and books that you read. Remember consistency is the key to make your brain working .Evrything is in your hands if you work hard with this metod you will succeed.
Tuesday, November 30, 2010
Sunday, November 28, 2010
8 elementary rules to remember
As the whole time I develop for you about time management, today I would like for you to raise the matter quite significantly associated with this. How much time daily to save or try to remember a shopping list? How much time is wasted trying to "quickly" to learn new words? Today, I prepared for you a list of eight basic principles that you need to know if you want to increase speed and efficiency of your memory.
Basic rules to remember
Establish in your mind the perfect memory requires that your imagination has created the most "live" images and associations. Their main principles of creation are:
1. If you already have images that only positive
In most cases it is better to encourage remembering and practicing the memory, because the mind is much more likely to return to them
2.In the colors of the rainbow
Wherever possible, use colors in as many colors and shades. You can try it and see for yourself how much does it affect your mind
3.Movement
In each image, movement, or any other action provide excellent opportunities for associations to facilitate the "mental coding" new associations. "Liven" so their images in all sizes!
4.Surrealism and humor
Start playing with the mind and imagination. Surrealism and humor of a CI help.
4.Unions
Always try to combine new information with something old and well known by you. Use a symbolism.
5.Exaggeration
Quickly remember exaggerated images to the size, width, volume, shape and sound.
6.Numbers
Numbering enhances images in our mind and helps to order and logic.
7.As many details as possible
Try in all things that you remember to see how much detail. Look carefully at each image before you woll lokate it permanently into your mind.
8.Senses
Faster and more efficient memory requires the use of all the senses that is:
-Sight
-Hearing
-Smell
-Taste
-Touch
Thanks to this experience becomes more personal and much easier you will be taken in the memory.
As you can see some of them I have spoken with maps, ideas, and even if you master these bases well it seems to me that you'll have no problems remembering even the longest shopping list.
Basic rules to remember
Establish in your mind the perfect memory requires that your imagination has created the most "live" images and associations. Their main principles of creation are:
1. If you already have images that only positive
In most cases it is better to encourage remembering and practicing the memory, because the mind is much more likely to return to them
2.In the colors of the rainbow
Wherever possible, use colors in as many colors and shades. You can try it and see for yourself how much does it affect your mind
3.Movement
In each image, movement, or any other action provide excellent opportunities for associations to facilitate the "mental coding" new associations. "Liven" so their images in all sizes!
4.Surrealism and humor
Start playing with the mind and imagination. Surrealism and humor of a CI help.
4.Unions
Always try to combine new information with something old and well known by you. Use a symbolism.
5.Exaggeration
Quickly remember exaggerated images to the size, width, volume, shape and sound.
6.Numbers
Numbering enhances images in our mind and helps to order and logic.
7.As many details as possible
Try in all things that you remember to see how much detail. Look carefully at each image before you woll lokate it permanently into your mind.
8.Senses
Faster and more efficient memory requires the use of all the senses that is:
-Sight
-Hearing
-Smell
-Taste
-Touch
Thanks to this experience becomes more personal and much easier you will be taken in the memory.
As you can see some of them I have spoken with maps, ideas, and even if you master these bases well it seems to me that you'll have no problems remembering even the longest shopping list.
Friday, November 12, 2010
Want to succeed? What is your biggest dream?
Dreaming about a beautiful home with a happy family, or maybe a thriving business, providing plenty of job satisfaction. Note that this can be done. And what may surprise you, no need to have rich parents, knowledge and happiness. It's just ...
... Excuse not to move before the TV or computer playing silly games or becoming interested in this, which will add to an earring, P
All we need is a little motivation and a desire to change his life. So get up from his chair and begin to be realized. Do something with your life. The worst part is that since childhood we are programmed by their parents. All the time we always say, "be polite / a, learn hard, earn good grades, then go to college and find well-paid job." They do not know of one. That it is not always a recipe for a rewarding and joyous life. Do what's to be fully realized.
How to hear that someone is on strike, that few are paying the prices are rising, that no one has time for anything, just work and work. If your job gives you pleasure and satisfy your wages you are glad, and probably most of you now envy. I envy most of the others that they have a big house and drive profitable business for holidays to exotic countries. I hope you realized that a little bit and you know what I mean.
So stop complaining about the prices, the lack of time, and do not justify. That you are responsible / and for who you are, where you are, what you have and how you feel. Nobody on behind you does not decide about your life. You may not agree with me, but it really is you You agreed to so far have reported on everything that someone gave you and what conditions posed. Start working on your account, not his boss. Coming from work or school and sitting in front of the television to watch the others complaining about on the news do not change anything. There are no excuses (all the time to repeat, but this is important).
Do you know who he is Thomas Edison, and closer to our times, Michael Jordan and the Polish Karol Bielecki szczypiornista? They have one thing, they achieved success in spite of everything, despite the fact that someone dołował them as teachers and coaches do not even life. But they could to oppose this, they were stronger than themselves, from their fear. Thomas Edison teacher said that he is too stupid to achieve anything in life. Today, everyone can not imagine life without light bulbs, and the value of its business is measured in billions of dollars. Michael Jordan was fired from the school basketball team, then locked himself in his room and cried. Today, says that thanks to that other one event was a success and we could admire its beautiful ripples. Karol Bielecki last example most clearly convinces us that a great motivation and desire can win even with physical handicap. I recently went around the sports world a terrible message. In one of the matches Charles lost his eye. Underwent several operations but this is what happened after waking from sleep, probably surprised everybody. Charles said it was just the eye, and must learn to live differently. Nobody would have imagined that he would return to the sport. And yet. In the last game he threw the first goal and was the top scorer in the German Bundesliga derby meeting.
These three are the best examples of paintings that, if something we always get it, but it must be backed by action. Maybe something you do not go out, you may suffer a defeat but the emphasis is on your response to this adversity. To succeed you must have a motivation that is not the kill a lion's nothing a few days and she and her young lions starving. She has no choice, or antelope, or death. The same is true in our lives either trying again and again until we succeed or unfortunately ...
For several years he played football at the club as a goalkeeper and I know very well how it feels to lose. The odd thing is that after the defeat has always had more motivation. I could excuse that I had no chance, that the fault of the defenders, etc. but I am a goalkeeper and I'm defending the goal. In this way I learned to be responsible for themselves and for what I do. And now I can say with conviction: Do not be afraid of failure. It just shows what else you need to improve, giving greater incentive and makes it taste the victory even better. If you fall, and everyone wrote down you have a loss, show how wrong they were, show them and yourself that you have eggs, you know what you want and nothing and no one will stop to have it.
If you want to do something great in life, but so far you did not you have anything in that direction, because either you do not succeed, or you have had enough courage to even dream about it is knowing that you have to transform into a soldier with the only difference that your gun is your mind. Start a fight for it as a war. You have to. You have no choice.
Get away from the minimalism of social, have somewhere rising prices and constant complaining. Success comes to those who so wish, but must be true lust. Sow seed in his head and conscientiously Water the success of these positive thoughts, passion and inspiration. You'll see what life is fascinating.
You're the one / ai fantastic / a, you deserve all the best in the world. So from now (not tomorrow), P start thinking in terms of victory, success and fulfilled dreams. Every day before going to bed imagine what you want to achieve. This brings great results, yourself and see for yourself.
Start reading the book of people who have come where you would like to come. Move into the unknown! Finally, remember that here and now is the best time to start working. The losers are the only ones who have never tried to fight for your dreams. Good luck
... Excuse not to move before the TV or computer playing silly games or becoming interested in this, which will add to an earring, P
All we need is a little motivation and a desire to change his life. So get up from his chair and begin to be realized. Do something with your life. The worst part is that since childhood we are programmed by their parents. All the time we always say, "be polite / a, learn hard, earn good grades, then go to college and find well-paid job." They do not know of one. That it is not always a recipe for a rewarding and joyous life. Do what's to be fully realized.
How to hear that someone is on strike, that few are paying the prices are rising, that no one has time for anything, just work and work. If your job gives you pleasure and satisfy your wages you are glad, and probably most of you now envy. I envy most of the others that they have a big house and drive profitable business for holidays to exotic countries. I hope you realized that a little bit and you know what I mean.
So stop complaining about the prices, the lack of time, and do not justify. That you are responsible / and for who you are, where you are, what you have and how you feel. Nobody on behind you does not decide about your life. You may not agree with me, but it really is you You agreed to so far have reported on everything that someone gave you and what conditions posed. Start working on your account, not his boss. Coming from work or school and sitting in front of the television to watch the others complaining about on the news do not change anything. There are no excuses (all the time to repeat, but this is important).
Do you know who he is Thomas Edison, and closer to our times, Michael Jordan and the Polish Karol Bielecki szczypiornista? They have one thing, they achieved success in spite of everything, despite the fact that someone dołował them as teachers and coaches do not even life. But they could to oppose this, they were stronger than themselves, from their fear. Thomas Edison teacher said that he is too stupid to achieve anything in life. Today, everyone can not imagine life without light bulbs, and the value of its business is measured in billions of dollars. Michael Jordan was fired from the school basketball team, then locked himself in his room and cried. Today, says that thanks to that other one event was a success and we could admire its beautiful ripples. Karol Bielecki last example most clearly convinces us that a great motivation and desire can win even with physical handicap. I recently went around the sports world a terrible message. In one of the matches Charles lost his eye. Underwent several operations but this is what happened after waking from sleep, probably surprised everybody. Charles said it was just the eye, and must learn to live differently. Nobody would have imagined that he would return to the sport. And yet. In the last game he threw the first goal and was the top scorer in the German Bundesliga derby meeting.
These three are the best examples of paintings that, if something we always get it, but it must be backed by action. Maybe something you do not go out, you may suffer a defeat but the emphasis is on your response to this adversity. To succeed you must have a motivation that is not the kill a lion's nothing a few days and she and her young lions starving. She has no choice, or antelope, or death. The same is true in our lives either trying again and again until we succeed or unfortunately ...
For several years he played football at the club as a goalkeeper and I know very well how it feels to lose. The odd thing is that after the defeat has always had more motivation. I could excuse that I had no chance, that the fault of the defenders, etc. but I am a goalkeeper and I'm defending the goal. In this way I learned to be responsible for themselves and for what I do. And now I can say with conviction: Do not be afraid of failure. It just shows what else you need to improve, giving greater incentive and makes it taste the victory even better. If you fall, and everyone wrote down you have a loss, show how wrong they were, show them and yourself that you have eggs, you know what you want and nothing and no one will stop to have it.
If you want to do something great in life, but so far you did not you have anything in that direction, because either you do not succeed, or you have had enough courage to even dream about it is knowing that you have to transform into a soldier with the only difference that your gun is your mind. Start a fight for it as a war. You have to. You have no choice.
Get away from the minimalism of social, have somewhere rising prices and constant complaining. Success comes to those who so wish, but must be true lust. Sow seed in his head and conscientiously Water the success of these positive thoughts, passion and inspiration. You'll see what life is fascinating.
You're the one / ai fantastic / a, you deserve all the best in the world. So from now (not tomorrow), P start thinking in terms of victory, success and fulfilled dreams. Every day before going to bed imagine what you want to achieve. This brings great results, yourself and see for yourself.
Start reading the book of people who have come where you would like to come. Move into the unknown! Finally, remember that here and now is the best time to start working. The losers are the only ones who have never tried to fight for your dreams. Good luck
Monday, November 8, 2010
The Butterfly Effect - Productivity and self-management
Today I write about productivity, because I believe that the art of seduction is not on the board for women only, but it's continuous improvement of our lives in many different fields. In the process of continuous improvement of productivity is extremely important. I believe that time is the only capital that man possessed at the very start. Depending on how you invest it, you will receive proportional renumeration.
Often we fall into the trap and the immediate pleasure instead of doing anything that will bring any benefit, enter the mode of a short satisfaction. I'll show you how the impulses do not break away from work.
Short satisfaction is defined here as: watching TV, playing on the computer serving the Internet and reading about some having nothing to do with you or any other disaster of worthless information, etc.
Investing time in something that brings benefit: learning foreign languages, watching a movie inspiring us to continue our work, affirmations, exercise, reading interesting articles that bring something in your life work, etc.
TODAY I will let YOU ONE OF the most effective techniques concerning productivity!
Remember: just knowing her, will not change anything in your life. Get used to it and is growing in strength!
BUTTERFLY EFFECT!
"A small change in initial conditions of an event, such as air turbulence caused by the fluttering wings of a butterfly in Ohio can result in completely unpredictable results, such as dust storm in Texas."
It's like feeling every day for 10 words from a foreign language, but under the pressure of time after the year 3650 words umielibyśmy new language. Or spend 20 minutes every day for running - I know, I know after the first day will not be able to get up from bed!
Probably will spend four days starting in this way! But I see that after 14 days you will feel satisfaction and gain a much better mood. It will be just a great investment, compared with 20 minutes of daily exercise. I regularly run from about 3 months, I think it's a great time and spent a good investment in better health and wellbeing! We're about to reveal a strategy for use for some time, until they reach a satisfactory result.
Previously, I worked a full-time, now when I have my own business, or I can work all day or all day slack. There is no division is working 8 hours, 8 hours of lazy! I have to limit himself as to the time spent on the Internet. Sometimes it happened that I wanted to check email on onecie only when I suddenly flew into a giant ad nos "Win?" Blah blah .. " unconsciously and impulsively clicked on the ad, I read .. I noticed another interesting article and click again .. click .. after only a few moments to look YYyyyyHhh! O.o 2.5 hours have passed, as you can! So soon? aaaaaAAAAAAAaaaa! This time has passed forever, and a heap of work ahead of me!
Now when I write this article, I have turned off the internet, cell phone and all the other benefits! I focus exclusively on the article for you!
STRATEGY:
Necessary equipment: pen card
Write at the top of the page: BUTTERFLIES
While working on (no matter how), when suddenly occurs to you to perform some action save it on paper. After 30 minutes you can look at a piece without the impulse of emotion, and to freely determine whether it is really necessary action to wykonania.Strategia is designed so that you not been distracted during activities that do and do not come your whole heap of other ideas to do in addition to what is really important.
Often we fall into the trap and the immediate pleasure instead of doing anything that will bring any benefit, enter the mode of a short satisfaction. I'll show you how the impulses do not break away from work.
Short satisfaction is defined here as: watching TV, playing on the computer serving the Internet and reading about some having nothing to do with you or any other disaster of worthless information, etc.
Investing time in something that brings benefit: learning foreign languages, watching a movie inspiring us to continue our work, affirmations, exercise, reading interesting articles that bring something in your life work, etc.
TODAY I will let YOU ONE OF the most effective techniques concerning productivity!
Remember: just knowing her, will not change anything in your life. Get used to it and is growing in strength!
BUTTERFLY EFFECT!
"A small change in initial conditions of an event, such as air turbulence caused by the fluttering wings of a butterfly in Ohio can result in completely unpredictable results, such as dust storm in Texas."
It's like feeling every day for 10 words from a foreign language, but under the pressure of time after the year 3650 words umielibyśmy new language. Or spend 20 minutes every day for running - I know, I know after the first day will not be able to get up from bed!
Probably will spend four days starting in this way! But I see that after 14 days you will feel satisfaction and gain a much better mood. It will be just a great investment, compared with 20 minutes of daily exercise. I regularly run from about 3 months, I think it's a great time and spent a good investment in better health and wellbeing! We're about to reveal a strategy for use for some time, until they reach a satisfactory result.
Previously, I worked a full-time, now when I have my own business, or I can work all day or all day slack. There is no division is working 8 hours, 8 hours of lazy! I have to limit himself as to the time spent on the Internet. Sometimes it happened that I wanted to check email on onecie only when I suddenly flew into a giant ad nos "Win?" Blah blah .. " unconsciously and impulsively clicked on the ad, I read .. I noticed another interesting article and click again .. click .. after only a few moments to look YYyyyyHhh! O.o 2.5 hours have passed, as you can! So soon? aaaaaAAAAAAAaaaa! This time has passed forever, and a heap of work ahead of me!
Now when I write this article, I have turned off the internet, cell phone and all the other benefits! I focus exclusively on the article for you!
STRATEGY:
Necessary equipment: pen card
Write at the top of the page: BUTTERFLIES
While working on (no matter how), when suddenly occurs to you to perform some action save it on paper. After 30 minutes you can look at a piece without the impulse of emotion, and to freely determine whether it is really necessary action to wykonania.Strategia is designed so that you not been distracted during activities that do and do not come your whole heap of other ideas to do in addition to what is really important.
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